Terms of Service

1. Acceptance of Terms

By accessing this website, you confirm that you are at least 16 years of age and that you accept these Terms of Service in full. These terms constitute a legally binding agreement between you and Kareno Dispatch.

These terms should be read in conjunction with our Privacy Policy and Cookie Policy, which are incorporated by reference into these terms.

2. About This Publication

Kareno Dispatch is an independent editorial publication focused on everyday wellness practices. The publication is not affiliated with any commercial, governmental, or institutional body. It is operated from 48 Hardwick Street, London London EC1R 4RY, United Kingdom, London, United Kingdom.

The purpose of this website is to publish editorial content on the subject of everyday eating patterns, food habits, and related nutritional observations. It does not offer, sell, or distribute any products, and does not constitute a professional advisory service of any kind.

3. Permitted Use of Content

Content published on this website — including articles, images, and editorial copy — is provided for personal, non-commercial reading. The following uses are permitted:

• —Reading and saving articles for personal reference
• —Sharing links to articles on social media or in personal correspondence
• —Quoting brief excerpts (up to 100 words) with attribution and a link to the original article

The following uses are not permitted without prior written consent from Kareno Dispatch:

• —Reproducing articles in full on other websites or publications
• —Using content for commercial purposes without a licence
• —Systematic scraping or harvesting of content from the website
• —Modifying, translating, or creating derivative works from published content without attribution

4. Intellectual Property

All editorial content, photography, graphic design elements, and the Kareno Dispatch name and brand identity are the intellectual property of Kareno Dispatch or its contributing writers and artists, and are protected by applicable UK and international copyright law.

Contributing writers retain ownership of their individual articles but grant Kareno Dispatch a perpetual, non-exclusive licence to publish, archive, and reference that content in connection with the publication's editorial activities.

To request a content licence or report an infringement, please contact [email protected].

5. Content Disclaimer

Articles published on Kareno Dispatch are editorial in nature and reflect the writers' observations on everyday wellness practices. The content is not intended as professional advice, nor as guidance for the management of any specific condition. Readers with specific concerns about their daily routines are encouraged to speak with a qualified wellness professional.

We recommend speaking with a qualified wellness or nutrition professional before introducing any new habit or routine to your daily life, particularly if you have specific dietary requirements.

While we take care to ensure factual accuracy, Kareno Dispatch makes no warranties regarding the completeness, accuracy, or currency of information published on this site. Nutritional research is an evolving field; published findings may be revised in light of subsequent studies. Articles reflect the state of knowledge at the time of publication and may not capture subsequent developments.

6. Limitation of Liability

To the fullest extent permitted by applicable law, Kareno Dispatch and its contributors shall not be liable for any indirect, incidental, consequential, or punitive damages arising from your use of this website or reliance on content published here.

This limitation applies regardless of whether the claim is based on contract, negligence, or any other legal theory, and even if Kareno Dispatch has been advised of the possibility of such damages.

Nothing in these terms limits our liability for death or personal injury caused by our negligence, fraud or fraudulent misrepresentation, or any liability that cannot be excluded or limited under applicable UK law.

7. External Links

Articles and pages on this website may contain links to external websites for reference and further reading. These links are provided as a convenience and do not constitute an endorsement of the linked site or its content.

Kareno Dispatch has no control over the content or privacy practices of external websites and accepts no responsibility for them. When you leave this website via an external link, you should review the terms and privacy policy of the destination site.

8. User Conduct

When using this website, you agree not to:

• —Attempt to gain unauthorised access to any part of the website or its underlying systems
• —Use the contact form to submit unsolicited commercial communications
• —Engage in any activity that interferes with the proper functioning of the website
• —Transmit malicious code, viruses, or disruptive data via the website's contact systems
• —Use automated tools to scrape content at a rate that disrupts service for other users

9. Changes to These Terms

Kareno Dispatch reserves the right to update these Terms of Service at any time. Material changes will be indicated by an updated revision date at the top of this page. Continued use of the website after any change constitutes acceptance of the revised terms.

We recommend reviewing this page periodically if you are a regular visitor to the site.

10. Governing Law and Jurisdiction

These Terms of Service are governed by and construed in accordance with the laws of England and Wales. Any dispute arising in connection with these terms shall be subject to the exclusive jurisdiction of the courts of England and Wales.

If any provision of these terms is found to be invalid or unenforceable under applicable law, that provision shall be modified to the minimum extent necessary to make it enforceable, and the remaining provisions shall continue in full force and effect.

11. Contact

For questions about these Terms of Service, content licensing enquiries, or to report a breach of these terms, please contact: